Frequently Asked Questions – Santal Health | Online Naturopath for Women in Ballarat
Don’t Find the Answer You Were Looking For?
At Santal Health, we understand that navigating women’s health and perimenopause can feel overwhelming. Below are answers to some of the most common questions we receive from women in Ballarat and Australia-wide seeking evidence-led naturopathic care. If you don’t see your question here, feel free to contact us directly or book a complimentary 10-minute call below.
General Questions
-
Can I see a naturopath online if I live in Ballarat?
Absolutely. Santal Health is based in Ballarat and provides online consultations across Australia, so you can access evidence-led care from your home.
-
What makes Santal Health different from other naturopaths?
We offer an evidence-led approach with a special interest in perimenopause, hormone balance, and women’s health, combining herbal medicine, nutrition, and lifestyle guidance tailored to real life.
-
Who is your ideal client?
Women experiencing perimenopause, hormone changes, vaginal / urinary symptoms or reproductive health concerns who want practical, science-backed guidance without restrictive or overwhelming protocols.
Appointments & Booking
-
How do I book a consultation?
You can book online via our bookings page. Select a time that suits your schedule, and you’ll receive instructions for a secure video consultation.
-
What if I’m on medication or have a health condition?
We carefully review your medications and health history to ensure all recommendations are safe, personalised, and compatible with your current treatment. As an integrative clinic we pride ourselves on working collaboratively with your wider healthcare team.
-
How long is a consultation?
Initial consultations are approximately 60 minutes, with follow-ups typically 30–45 minutes, depending on your individual needs.
Women’s Health & Perimenopause
-
Can naturopathy help with perimenopause symptoms?
With a special interest in perimenopause, we support women with hot flushes, night sweats, sleep difficulties, low mood, vaginal dryness, and hormonal fluctuations through personalised herbal, nutritional, and lifestyle strategies. Every woman is different so the response to naturopathic support will vary for a variety of factors.
-
Will I need to make big lifestyle changes?
Our approach is practical and sustainable. We work with your current lifestyle to implement evidence-led strategies that are achievable and effective.
-
Do you only work with perimenopause clients?
No. While we have a special interest in perimenopause, we also support women across all life stages with hormone health, menstrual concerns, preconception, postpartum, and vaginal/urinary health.
Online Consultations & Technical Info
-
What platform do you use for online consultations?
We use user-friendly third-party video platform Zoom that is compatible with desktop, tablet, and mobile devices. Full instructions are provided after booking.
-
Can I still work with you if I’m outside Ballarat?
Yes. Our online consultations are available Australia-wide, so you can access expert support wherever you are.
-
How do I prepare for my first consultation?
Once you have booked your online appointment a detailed email will be sent to you that includes a link to fill in a new patient form. You will have the opportunity to detail what you would like support with, current medication and supplements alongside an upload link for any current pathology results such as blood tests from your GP or specialist. This helps us provide safe, personalised, and evidence-led recommendations.
